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Swedish massage is proven to lower blood pressure and reduce stress, Lowell bankruptcy lawyer free consultation to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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The purpose of the massage is Massage near Bakersfield USA to help the client to relieve muscle tension and create an overall feeling of relaxation and euphoria.

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Massage therapy, once a luxury that was only found in spas and resorts, has become a main component of the alternative medicine movement.

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