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Workout Schedules

Downloadable MyTrainerBob – Inside Out Method – DVD Workout Schedules

You’ve Got Bob As Your Trainer Now What?

Download your complete 4 Week instructional Guide on how to work out with this super challenging Series! I’m showing you what to do every day to get results. Challenge for life starts now with Week 1.

Click here to download the PDF for week 1.

Click here to download the PDF for week 2.

Click here to download the PDF for week 3.

Click here to download the PDF for week 4.

Please note: Adobe Acrobat Reader 4.0 or above is required in order to view the PDF files. If you do not have Adobe Acrobat Reader, please click here to download and install the FREE application for your Windows or MAC operating systems.